HELLO, friends! It's been a hot minute since I've posted a recipe or blog, and I thank you for keeping up with me, via Instagram and Facebook! Summer has ended, and it was a season full of changes (all positive), and travel! The summer began with an unexpected shift in my full-time job, but I … Continue reading Autumn Squash & Spinach Salad
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How to Cut a Squash for an Autumn Squash & Spinach Salad
As many of my fellow Southerners know, fall weather in Nashville is pretty unpredictable. One morning you'll be missing the pool due to the heat, and the next day you find yourself dusting off that winter coat. I've been cooking warmer dishes like curry, and chili, but I also like to take advantage of the … Continue reading How to Cut a Squash for an Autumn Squash & Spinach Salad
Cauliflower Tabbouleh (Tabouli)
Mediterranean food is one of my favorite cuisines, due to the immense mixture of flavors you can create, plus it tends to be on the healthier side. A Mediterranean diet tends to be rich in olive oil, fruits, vegetables, seafood, low grains, low dairy, and low meat. Great for people who need to eat a … Continue reading Cauliflower Tabbouleh (Tabouli)
Simple Kale Salad with Almonds and Golden Raisins
There is a wonderful cafe' type of restaurant named "The Food Company" across from my old job, that makes a mean kale salad. It's honestly what turned me on to kale. Even though it's only made with a few ingredients, it's delicious, refreshing and a great addition to any sandwich or other entree. After eating … Continue reading Simple Kale Salad with Almonds and Golden Raisins