Most people ask me for pumpkin recipes, and while I'm not naturally a baker, I do try to oblige and come up with recipes people actually want.These pumpkin bars are healthy, full of flavor, and since they are made with clean ingredients, won't have you feeling crummy after you eat them.A sugar replacement has been … Continue reading Gluten Free Pumpkin Bars
gluten free
Sesame Chicken
Typically, Chinese is one of those food groups we all love, but know it's filled with so much MSG, fat, and overall, unhealthy. Luckily, it's not very hard to make your own tasty Asian meals. Today, we're going to go over how to make the following: Sesame Chicken Later this week, look out for this … Continue reading Sesame Chicken
Dairy-Free Baked Mac-N-Cheese
Thanksgiving is just around the corner – time to finalize your recipes, and head to the store. I was hoping to go to the grocery tonight to get ahead of the crowds, but I have a feeling it’s already slammed. Every year, families gather around the dinner table, and most of us eat a compilation … Continue reading Dairy-Free Baked Mac-N-Cheese
“Reese’s” Dark Chocolate Peanut Butter Bars
It's the holiday season, and no matter where you look, you're in a society filled with sugar and candy. Why not make your own, and know exactly what ingredients go into what you're eating? I've got the perfect recipe to satisfy your sweet cravings. These Dark Chocolate Peanut Butter bars are essentially homemade Reese's. These … Continue reading “Reese’s” Dark Chocolate Peanut Butter Bars
No Bake Dark Chocolate Peanut Butter Bars
It's the holiday season, and no matter where you look, you're in a society filled with sugar and candy. Why not make your own, and know exactly what ingredients go into what you're eating? I've got the perfect recipe to satisfy your sweet cravings. These Dark Chocolate Peanut Butter bars are essentially homemade Reese's. These … Continue reading No Bake Dark Chocolate Peanut Butter Bars
Paleo Peanut Butter Cookies
Given the choice over savory and sweet, I always choose savory. But sometimes, a girl needs a damn cookie. These peanut butter cookies are full of flavor, but made with only FIVE ingredients! They pair quite nicely with peaches (drizzled with honey and cinnamon), and pecans. They're dairy-free, grain-free, and paleo! I like to buy … Continue reading Paleo Peanut Butter Cookies
“Eat Well Nashville” Review
Everyone has always thought that since I love to cook, I must really enjoy meal prepping. False. I do not enjoy spending 3+ hours on my day off to make my lunch for the week. When I do meal prep, I do it for several reasons: 1) To save money, 2) I know exactly what … Continue reading “Eat Well Nashville” Review
Spicy Strawberry Mint Popsicles
We all need a sweet treat now and then, even those who eat clean and are loyal to their diets. Why not treat yourself and your body with something nutritious? Forget the Ben & Jerry's, forget those sugar-y fruit pops you think are healthy, and make your own! These popsicles are interesting, because they are … Continue reading Spicy Strawberry Mint Popsicles
Mediterranean Veggie Frittata w/ Grilled Tomato Slices
My dream is to one day have a decently sized vegetable garden AND a chicken coop. I have a spacious, and secluded backyard, so, it wouldn't be hard to allot the space for either. It's the time and energy, I can't allot for unless I have the help of another person. Sigh. One day... In … Continue reading Mediterranean Veggie Frittata w/ Grilled Tomato Slices
Paleo Lamb Burgers
When I started using Herbalife products in January, I stopped eating red meat, for the most part. I ended up ordering a jalapeno burger at Burger Up in February and got extremely sick after eating it (probably due to the grease and the fact my body wasn't used to it), so since then I've barely … Continue reading Paleo Lamb Burgers
