Most people ask me for pumpkin recipes, and while I'm not naturally a baker, I do try to oblige and come up with recipes people actually want.These pumpkin bars are healthy, full of flavor, and since they are made with clean ingredients, won't have you feeling crummy after you eat them.A sugar replacement has been … Continue reading Gluten Free Pumpkin Bars
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Savory Pumpkin & Bacon Dip (Dairy-free)
This may not be your usual pumpkin dish, but I assure you it's an interesting, yet delicious one. Many pumpkin dips call for cheese, but I honestly think pumpkin and cheddar sound like an odd combination. Cream cheese and pumpkin however, sounds (and tastes) mighty fine to me. In this recipe, I used dairy-free cream … Continue reading Savory Pumpkin & Bacon Dip (Dairy-free)
Autumn Squash & Spinach Salad
HELLO, friends! It's been a hot minute since I've posted a recipe or blog, and I thank you for keeping up with me, via Instagram and Facebook! Summer has ended, and it was a season full of changes (all positive), and travel! The summer began with an unexpected shift in my full-time job, but I … Continue reading Autumn Squash & Spinach Salad
How to Cut a Squash for an Autumn Squash & Spinach Salad
As many of my fellow Southerners know, fall weather in Nashville is pretty unpredictable. One morning you'll be missing the pool due to the heat, and the next day you find yourself dusting off that winter coat. I've been cooking warmer dishes like curry, and chili, but I also like to take advantage of the … Continue reading How to Cut a Squash for an Autumn Squash & Spinach Salad
Paleo Pumpkin Pie Bites
Lately, I have been FEELING the sweet tooth... it's very annoying. I've been seeing a personal trainer since the end of July, and obviously he discourages me from consuming what I like to call "naughty" foods. Added sugar is definitely a naughty, naughty food! Ugh. I really wish I hated chocolate - that is my … Continue reading Paleo Pumpkin Pie Bites
Keto Chili Con Carne
Here we are days away from October, and it's still warm outside (at least it is in Tennessee). Well, I don't care⦠Summer has ended, and I am ready for everything fall has to offer. Ready for pumpkins, ready for scary movies, ready for Halloween, and then - I will be ready to eat so … Continue reading Keto Chili Con Carne