Hot Chicken Mural at 400 Degrees Hot Chicken in North Nashville UPDATED: JUNE 21,2020: Now more than ever is the time to share the word, and speak out against racism. It is time to come together as we seek CHANGE. There are many ways to help this movement, and I believe it all begins at … Continue reading Support Black Owned Restaurants in Nashville!
Author: goodafeats
Black Bean & Lentil Burgers
My plant-based clients LOVE this one. It's taken multiple experiments to get this recipe down, but I finally nailed it. The Black Bean & Lentil Burger is vegan, healthy, tasty and you're not harming the environment (sorry, but we all know the beef industry takes up a ton of land space). Post and tag on … Continue reading Black Bean & Lentil Burgers
Hey, Nashville – You Open? An Updated List of Local Restaurants Offering Take-Out and Delivery
UPDATED 4/1: 6 a.m.: Small businesses in Nashville have been feeling the heat this month with the Mayor and Governor mandating a lockdown for Middle Tennessee due to the COVID-19 virus. Many restaurants have decided to lock their doors for now, but there are plenty that are open and needing all the business they can … Continue reading Hey, Nashville – You Open? An Updated List of Local Restaurants Offering Take-Out and Delivery
7 Friendsgiving Dishes That Break Tradition and Won’t Bore You to Tears
Friendsgiving - the millennial tradition where friends come together for good wine, hang time, and a Thanksgiving-esque meal. After being to many of these get togethers over the years, I notice that many of us make the exact same dishes we eat with our families the next weekend. Why is this? This is the opportunity … Continue reading 7 Friendsgiving Dishes That Break Tradition and Won’t Bore You to Tears
Friendsgiving Sandwich Sliders
"Friendsgiving," is the equivalent of a Thanksgiving meal but with friends instead of your relatives. Most don't realize it's the perfect opportunity to bring something other than the same ole turkey & stuffing you eat with your fam... hence, the Friendsgiving Sandwich Slider is here! Some Friendsgiving/Thanksgiving dinners consists of smaller group of people and a whole … Continue reading Friendsgiving Sandwich Sliders
Street Taco Casserole
Everyone loves street tacos, and everyone loves casseroles, so why not combine the two into a one pan, family-friendly meal?! Street Taco Casserole it is! Recently I wondered if such a recipe existed, but all I found were "Taco Bell" like taco casseroles... ground beef, cheese, etc. I wanted an authentic taco with cilantro and … Continue reading Street Taco Casserole
Gluten Free Pumpkin Bars
Most people ask me for pumpkin recipes, and while I'm not naturally a baker, I do try to oblige and come up with recipes people actually want.These pumpkin bars are healthy, full of flavor, and since they are made with clean ingredients, won't have you feeling crummy after you eat them.A sugar replacement has been … Continue reading Gluten Free Pumpkin Bars
Savory Pumpkin & Bacon Dip (Dairy-free)
This may not be your usual pumpkin dish, but I assure you it's an interesting, yet delicious one. Many pumpkin dips call for cheese, but I honestly think pumpkin and cheddar sound like an odd combination. Cream cheese and pumpkin however, sounds (and tastes) mighty fine to me. In this recipe, I used dairy-free cream … Continue reading Savory Pumpkin & Bacon Dip (Dairy-free)
Truffle Cacio e Pepe
Anthony Bourdain said Cacio de Pepe was a simpler version of Mac and cheese and a favorite dish of his... he said the simpler, the better in regards to this "cheese and pepper" pasta. I really do miss Mr. Bourdain. With my pasta recipes, I mostly use Banza chickpea noodles due to the fact they … Continue reading Truffle Cacio e Pepe
Golden Beet Walnut Salad
Golden beets are special because they have all the nutrients, vitamins and fiber as a red beet, but don't stain your chopping board or taste earthy. Beets are in season from June to October, and it is the perfect time of year to incorporate them into your meals. If you have never used walnut oil … Continue reading Golden Beet Walnut Salad
L.A. Food Fest
Originally known as the “LA Street Food Fest,” it was the first of its kind, and has grown into one of the most diverse and delectable food fests SoCal has to offer. With over 100 different restaurants, food trucks, carts, beer, wine, chefs, and speakers, there was something for everyone to enjoy. The festival was held … Continue reading L.A. Food Fest
Blackened Salmon Tacos with Avocado Cilantro Cream Sauce
Salmon tacos may not be the most obvious choice for a taco filling, but it should be. The combination of salmon, pickled red onions, fresh jalapeños, and avocado cream sauce is sure to make your mouth water, and the best part is, it's SUPER easy! This recipe tastes gourmet but any cook, beginner to advanced … Continue reading Blackened Salmon Tacos with Avocado Cilantro Cream Sauce
Dark Chocolate Bourbon Pecan Pie with Homemade Pie Crust
There is nothing I love more than a good ole pie, and who doesn't love a chocolate one? I've taken a spin on the classic pecan pie and added the South's finest spirit and the devil's favorite candy... this pie is sure to curb your sweet tooth!Many traditional pie crust recipes call for shortening or … Continue reading Dark Chocolate Bourbon Pecan Pie with Homemade Pie Crust
Hearty Chicken, Kale, and Potato Soup
When it's cold and gray outside, I want a meal that's comforting, filling, and hearty. Winter is the perfect time of year for chili, stews, and soups - not just because of the freezing temps, but because more people are coming down with colds or the flu too. Whether you're feeling fine, or getting ill, … Continue reading Hearty Chicken, Kale, and Potato Soup
“Everything but the Bagel” Muffins
You probably know what "Everything but the Bagel" seasoning is if: (A) you religiously shop at Trader Joe's; (B) follow tons of wellness/health/food Instagram accounts, or (C) are friends with me. Stemmed from the beloved Everything Bagel, came a seasoning blend of sesame seeds, sea salt flakes, dried minced garlic, dried minced onion, black sesame … Continue reading “Everything but the Bagel” Muffins
How to Cut a Squash for an Autumn Squash & Spinach Salad
As many of my fellow Southerners know, fall weather in Nashville is pretty unpredictable. One morning you'll be missing the pool due to the heat, and the next day you find yourself dusting off that winter coat. I've been cooking warmer dishes like curry, and chili, but I also like to take advantage of the … Continue reading How to Cut a Squash for an Autumn Squash & Spinach Salad
No Bake Dark Chocolate Peanut Butter Bars
It's the holiday season, and no matter where you look, you're in a society filled with sugar and candy. Why not make your own, and know exactly what ingredients go into what you're eating? I've got the perfect recipe to satisfy your sweet cravings. These Dark Chocolate Peanut Butter bars are essentially homemade Reese's. These … Continue reading No Bake Dark Chocolate Peanut Butter Bars
Mediterranean Chickpea Pasta Salad
Fourth of July is coming up, and if you're celebrating Independence Day, chances are you're attending a get together. And chances are that at said get together, there will be food - probably even a grill out. "What side dish are you bringing?" Aunt Mae will ask. You can reply with, "This amazing and delicious … Continue reading Mediterranean Chickpea Pasta Salad
