5 Time-Saving Tips for Holiday Grocery Shopping

Let's get to the point, and fast — everyone is in a rush during the holidays. You've got gifts to give, and bells to ring, and there's no time to waste. I'm a grocery-shopping pro, and have done it both the easy and the hard way. Below are my five prime tips for an efficient, time-saving … Continue reading 5 Time-Saving Tips for Holiday Grocery Shopping

Support Black Owned Restaurants in Nashville!

Hot Chicken Mural at 400 Degrees Hot Chicken in North Nashville UPDATED: JUNE 21,2020: Now more than ever is the time to share the word, and speak out against racism. It is time to come together as we seek CHANGE. There are many ways to help this movement, and I believe it all begins at … Continue reading Support Black Owned Restaurants in Nashville!

Hey, Nashville – You Open? An Updated List of Local Restaurants Offering Take-Out and Delivery

UPDATED 4/1: 6 a.m.: Small businesses in Nashville have been feeling the heat this month with the Mayor and Governor mandating a lockdown for Middle Tennessee due to the COVID-19 virus. Many restaurants have decided to lock their doors for now, but there are plenty that are open and needing all the business they can … Continue reading Hey, Nashville – You Open? An Updated List of Local Restaurants Offering Take-Out and Delivery

7 Friendsgiving Dishes That Break Tradition and Won’t Bore You to Tears

Friendsgiving - the millennial tradition where friends come together for good wine, hang time, and a Thanksgiving-esque meal. After being to many of these get togethers over the years, I notice that many of us make the exact same dishes we eat with our families the next weekend. Why is this? This is the opportunity … Continue reading 7 Friendsgiving Dishes That Break Tradition and Won’t Bore You to Tears

Friendsgiving Sandwich Sliders

"Friendsgiving," is the equivalent of a Thanksgiving meal but with friends instead of your relatives. Most don't realize it's the perfect opportunity to bring something other than the same ole turkey & stuffing you eat with your fam... hence, the Friendsgiving Sandwich Slider is here! Some Friendsgiving/Thanksgiving dinners consists of smaller group of people and a whole … Continue reading Friendsgiving Sandwich Sliders

Blackened Salmon Tacos with Avocado Cilantro Cream Sauce

Salmon tacos may not be the most obvious choice for a taco filling, but it should be. The combination of salmon, pickled red onions, fresh jalapeños, and avocado cream sauce is sure to make your mouth water, and the best part is, it's SUPER easy! This recipe tastes gourmet but any cook, beginner to advanced … Continue reading Blackened Salmon Tacos with Avocado Cilantro Cream Sauce

“Everything but the Bagel” Muffins

You probably know what "Everything but the Bagel" seasoning is if: (A) you religiously shop at Trader Joe's; (B) follow tons of wellness/health/food Instagram accounts, or (C) are friends with me. Stemmed from the beloved Everything Bagel, came a seasoning blend of sesame seeds, sea salt flakes, dried minced garlic, dried minced onion, black sesame … Continue reading “Everything but the Bagel” Muffins